In today's wired world, understanding the impact of technology on our mental well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex link between screen time, stress, and psychological state. This understanding is vita

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we regularly consume with {anstaggering amount of information, our brains face to process it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreas